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26 minute uplifting full body

15-30 min

7 January 2024Membersfull body,pilates

23 minute slow & relaxing de-bloat session

15-30 min

1 January 2024Membersfull body,pilates,bloating,debloat,belly

31 minute fiery & energizing full body

30-45 min

24 December 2023Members,Full bodyfull body,pilates,spicy

26 minute energizing flow

15-30 min

17 December 2023Members,Weekly programfull body,pilates,spicy

27 minute spicy full body

15-30 min

10 December 2023Membersfull body,yoga,pilates,spicy

24 minute stretch and release

15-30 min

3 December 2023Membersfull body,stretch,yoga,pilates,beginner,release

30 minute staple Yoga and Pilates flow

15-30 min

26 November 2023Membersfull body,yoga,pilates

28 minute classical Pilates flow, beginner friendly

15-30 min

19 November 2023Memberspilates,beginner,strength

14 minute standing flow

5-15 min

12 November 2023Membersstanding,pilates,lower body,strength

25 minute stretchy yoga and Pilates mix

15-30 min

5 November 2023Membersfull body,yoga,pilates,strength,stretchy

23 minute beginner flow

15-30 min

29 October 2023Membersfull body,pilates,quick

14 minute full body quickie flow

5-15 min

22 October 2023Membersfull body,pilates,quick

12 minute arm series

5-15 min

15 October 2023Membersarms,pilates,quick

17 minute beginner friendly full body flow

10-20 min

8 October 2023Members,Full bodyfull body,pilates,beginner

34 minute Josh V full body

30-45 min

1 October 2023Members,Full bodyfull body,pilates

18 minute beginner full body Pilates class

15-30 min

24 September 2023Members,Full bodyfull body,pilates,beginner

27 minute yoga inspired full body flow

15-30 min

17 September 2023Members,Full bodyfull body,yoga

24 minute ab flow twist & turn

15-30 min

10 September 2023Members,Full bodyfull body,pilates,beginner,slow

30 minute beginner full body

15-30 min

10 September 2023Members,Full bodyfull body,pilates,beginner

21 minute booty to full body flow

15-30 min

3 September 2023Members,Full bodyfull body,pilates,beginner,slow