yoga – The Balance Club

yoga

18 minute slow full body stretch

15-30 min

15 January 2023Members,Full body,Softstretch,yoga,pilates,beginner

20 minute full body Yoga and Pilates flow

15-30 min

8 January 2023Membersfull body,yoga,pilates,core

19 minute quick Pilates and Yoga mix

15-30 min

3 January 2023Membersfull body,yoga,pilates,core

28 minute yoga inspired flow, slow and stretchy

15-30 min

29 November 2022Membersfull body,stretch,yoga,beginner

25 minute stretchy yoga flow

15-30 min

29 November 2022Membersfull body,yoga,beginner

20 minute yoga and pilates beginner mix

15-30 min

29 November 2022Membersfull body,yoga,pilates,beginner

20 minute yoga flow to feel lengthened

15-30 min

29 November 2022Membersfull body,yoga

20 minute energizing yoga and pilates mix

15-30 min

29 November 2022Membersfull body,yoga,pilates

19 minute yoga and pilates beginner mix

15-30 min

27 November 2022Membersfull body,yoga,pilates,beginner