We from The Balance Club are all about honoring and respecting our bodies. We move because we are grateful and in awe of what we can do. Our focus is on a healthy lifestyle, not a quick fix or any kind of diet. We move because we want to take care of ourselves, to get out of our head and into our body. To let our creative juices flow so we are able to handle the overwhelm of a busy life with so much more ease and grace. The abs and the sculpted muscle tone are a nice bonus, ha!