stretch – The Balance Club

stretch

NEW 24 minute stretch and release

15-30 min

3 December 2023Members,Weekly programfull body,stretch,yoga,pilates,beginner,release

24 minute full body deep stretch

15-30 min

22 January 2023Membersfull body,stretch

18 minute slow full body stretch

15-30 min

15 January 2023Members,Full body,Softstretch,yoga,pilates,beginner

15 minute stretchy back flow

5-15 min

2 January 2023Membersfull body,stretch,beginner,back

28 minute yoga inspired flow, slow and stretchy

15-30 min

29 November 2022Membersfull body,stretch,yoga,beginner

16 minute relaxing flow

15-30 min

29 November 2022Membersfull body,stretch,relax,beginner

20 minute release and stretch

15-30 min

27 November 2022Members,Challengesfull body,stretch,beginner