stretch – The Balance Club

stretch

12 minute slow & easy debloat stretch

15 - 20 min

8 September 2024Members,Softbeginner,debloat,belly,easy,stretch,core

23 minute standing flow

15-30 min

9 June 2024Members,Full bodystretchy,bloating,twist,full body,stretch

17 minute beat the bloat

15-30 min

26 May 2024Members,Full bodystretchy,bloating,twist,full body,stretch

18 minute beginner stretchy Yoga flow

15-30 min

21 April 2024Full body,Membersbeginner,full body,stretch,yoga

28 minute beginner full body Pilates flow

15-30 min

14 April 2024Members,Full bodysculpt,full body,stretch

28 minute stretchy & lengthening flow

15-30 min

7 April 2024Members,Full bodysculpt,full body,stretch

24 minute stretch and release

15-30 min

3 December 2023Memberspilates,beginner,release,full body,stretch,yoga

24 minute full body deep stretch

15-30 min

22 January 2023Membersfull body,stretch

18 minute slow full body stretch

15-30 min

15 January 2023Full body,Soft,Membersbeginner,stretch,yoga,pilates

15 minute stretchy back flow

5-15 min

2 January 2023Membersback,full body,stretch,beginner