Full body – The Balance Club

Full body

27 minute full body

25-35 min

12 August 2024Members,Full bodyfull body

30 minute full body burn

25-35 min

5 August 2024Members,Full bodyfull body

25 minute energizing full body

25-35 min

15 July 2024Members,Weekly program,Full bodyfull body

29 minute ab focused flow

25-35 min

7 July 2024Members,Full bodyabs,core,powerhouse,belly

26 minute full body flow

25-35 min

30 June 2024Members,Full bodyabs,booty,belly,tone

19 minute standing flow with chair

15-30 min

16 June 2024Members,Full bodylegs,full body,standing,chair

23 minute standing flow

15-30 min

9 June 2024Members,Full bodyfull body,stretch,stretchy,bloating,twist

17 minute beat the bloat

15-30 min

26 May 2024Members,Full bodyfull body,stretch,stretchy,bloating,twist

20 minute sculpting flow

15-30 min

12 May 2024Members,Challenges,Full bodyfull body,toning,sculpting

11 minute Powerhouse class

5-15 min

5 May 2024Members,Weekly program,Full bodyfull body