abs – The Balance Club

abs

18 minutes arms & abs workout

15 - 20 min

1 September 2024Membersabs,arms,short

13 minute abs on fire

25-35 min

18 August 2024Membersabs,short,core,powerhouse

29 minute ab focused flow

25-35 min

7 July 2024Members,Full bodyabs,core,powerhouse,belly

26 minute full body flow

25-35 min

30 June 2024Members,Full bodyabs,booty,belly,tone

31 minute booty & abs

25-35 min

23 June 2024Membersabs,booty,belly,tone

23 minute abs and arms combo

15-30 min

18 June 2023Members,Challenges,Full bodyabs,arms,full body

14 minute ab focused flow

05-15 min

31 May 2023Membersabs

14 minute signature abs

5-15 min

28 May 2023Membersabs,core

20 minute ab focused Pilates flow

10-20 min

9 April 2023Members,Challenges,Coreabs,pilates,core

13 minute plank & ab series

5-15 min

2 April 2023Members,Coreabs,pilates,core