core – The Balance Club

core

NEW 12 minute slow & easy debloat stretch

15 - 20 min

8 September 2024Members,Softbeginner,debloat,belly,easy,stretch,core

13 minute abs on fire

25-35 min

18 August 2024Memberspowerhouse,abs,short,core

29 minute ab focused flow

25-35 min

7 July 2024Members,Full bodypowerhouse,belly,abs,core

14 minute signature abs

5-15 min

28 May 2023Membersabs,core

25 minute spicy booty flow

15-30 min

21 May 2023Members,Weekly programcore,booty,pilates

41 minute yoga and Pilates blend

30-45 min

14 May 2023Memberscore,live,full body,booty,pilates

18 minute ab focused flow

15-30 min

7 May 2023Memberspilates,core

35 minute LIVE full body

30-45 min

30 April 2023Memberscore,live,full body,booty,pilates

28 minute lower body flow

15-30 min

23 April 2023Legs,Intense,Membersbooty,pilates,core

12 minute booty building flow

5-15 min

16 April 2023Core,Membersquick,booty,pilates,core