core – Page 2 – The Balance Club

core

25 minute spicy booty flow

15-30 min

21 May 2023Membersbooty,pilates,core

41 minute yoga and Pilates blend

30-45 min

14 May 2023Membersfull body,booty,pilates,core,live

18 minute ab focused flow

15-30 min

7 May 2023Memberspilates,core

35 minute LIVE full body

30-45 min

30 April 2023Membersfull body,booty,pilates,core,live

28 minute lower body flow

15-30 min

23 April 2023Members,booty,pilatescore,Legs,Intense

12 minute booty building flow

5-15 min

16 April 2023Members,bootypilates,core,Core,quick

20 minute ab focused Pilates flow

10-20 min

9 April 2023Members,abs,pilatescore,Challenges,Core

13 minute plank & ab series

5-15 min

2 April 2023Members,abspilates,core,Core

Mindful Movement: 19 minute Powerhouse series to overcome challenges

15-30 min

28 March 2023Members,coreCore,positive energy,fresh energy,powerhouse,strong energy,strong,challenges

Mindful Movement: 19 minute ab series for fresh and strong energy

15-30 min

22 March 2023Membersabs,core,fresh energy,powerhouse