full body – The Balance Club

full body

Mindful March: 24 minute stretching flow to release stress

15-30 min

19 March 2023Members,Challengesfull body,beginner,positive energy,stretchy

Mindful March: 26 minute full body to celebrate our health

15-30 min

19 March 2023Members,Challengesfull body,confidence,positive energy,health

Mindful March: 23 minute full body to reset

15-30 min

14 March 2023Members,Challengesfull body,confidence,reset,release,new energy

Mindful March: 17 minute full body for strength

15-30 min

12 March 2023Members,Challengesfull body,self-love,confidence,positive energy,strength

Mindful March: 23 minute full body for confidence and energy

15-30 min

12 March 2023Members,Challengesfull body,self-love,confidence,positive energy

Mindful March: 27 minute full body Pilates abundance flow

15-30 min

7 March 2023Members,Challengesfull body,energy,abundance

Mindful March: 14 minute arm focused flow for positive energy

15-30 min

5 March 2023Members,Challengesfull body,self-love

Mindful March: 26 minute full body for happiness and joy

15-30 min

5 March 2023Members,Challengesfull body,self-love

Mindful March: 24 minute full body for self-love

15-30 min

28 February 2023Members,Challengesfull body,self-love

Mindful March: 30 minute full body for gratitude

15-30 min

28 February 2023Members,Challenges,Full bodyfull body,gratitude