legs – The Balance Club

legs

15 minute quick lower body

05-15 min

11 June 2023Memberslegs,lower body

Mindful Movement: 16 minute lower body burn for strong energy

15-30 min

28 March 2023Members,Legsstrong energy,legs,lower body,positive energy,fresh energy

18 minute standing leg burn

15-30 min

15 January 2023Members,Legslegs,pilates

17 minute full body flow

15-30 min

8 January 2023Membersabs,legs,full body

16 minute slow Pilates leg series

15-30 min

2 January 2023Memberslegs,pilates,core,beginner,slow

20 minute challenging legs standing flow

15-30 min

2 January 2023Memberslegs,standing,core,challenging

30 minute lower body burn

15-30 min

30 November 2022Memberslegs,lower body

35 minute pilates with focus on core and legs

30-45 min

29 November 2022Memberslegs,full body,pilates,core

17 minute inner and outer thigh flow

15-30 min

29 November 2022Membersabs,legs,core

13 minute mini series leg and ab focused

5-15 min

27 November 2022Membersabs,legs,short