30 minute lower body burn

15-30 min

Torch it up with this lower body burn. You will feel energyzed and ready…go-time, girls!

Please always consult your doctor or specialist before doing any of the exercises in this program. You should specifically obtain approval before performing any of the excercises in this program if you have any chronic or recurring physical conditions and/or if you are pregnant, postnatal, nursing or elderly. The excercises here presented are in no way intended as a some sort of medical advice or counseling.

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NEW 27 minute full body burn

Energized AND relaxed at the same time?! We're here for it!

NEW 27 minute energizing and relaxing flow

Energized AND relaxed at the same time?! We're here for it!

NEW 26 minute full body with focus on the core

Let's feel our core to feel strong and balanced!

NEW 28 minute standing burn

Let's feel the legs work...a good sweat in the right places!

NEW 21 minute booty

Let's feel the booty work...a good burn in the right places!

30 minute high vibe full body

Spicy and fiery and everything you need to shift your day to the positive!…

16 minute quickie

short but sweet! 16 minutes to get out of your head and into your body and…

20 minute slow & stretchy flow to ease back pain

Suffering from back issues, enjoy this stretchy flow to ease the…

17 minute yoga and Pilates mix to lift your spirit

All smiles after this mixed yoga and Pilates sesh!

21 minute legs & booty

Tone your legs and booty-muscles with this short but sweet class!

30 minute lower body burn

WANT MORE?

NEW 27 minute full body burn

Energized AND relaxed at the same time?! We're here for it!

NEW 27 minute energizing and relaxing flow

Energized AND relaxed at the same time?! We're here for it!

NEW 26 minute full body with focus on the core

Let's feel our core to feel strong and balanced!

NEW 28 minute standing burn

Let's feel the legs work...a good sweat in the right places!

NEW 21 minute booty

Let's feel the booty work...a good burn in the right places!

30 minute high vibe full body

Spicy and fiery and everything you need to shift your day to the positive!…

16 minute quickie

short but sweet! 16 minutes to get out of your head and into your body and…

20 minute slow & stretchy flow to ease back pain

Suffering from back issues, enjoy this stretchy flow to ease the…

17 minute yoga and Pilates mix to lift your spirit

All smiles after this mixed yoga and Pilates sesh!

21 minute legs & booty

Tone your legs and booty-muscles with this short but sweet class!

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Torch it up with this lower body burn. You will feel energyzed and ready…go-time, girls!

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