fresh energy – The Balance Club

fresh energy

Mindful Movement: 19 minute Powerhouse series to overcome challenges

15-30 min

28 March 2023Members,Challenges,Corepowerhouse,strong energy,strong,challenges,core,positive energy,fresh energy

Mindful Movement: 16 minute lower body burn for strong energy

15-30 min

28 March 2023Members,Legsstrong energy,legs,lower body,positive energy,fresh energy

Mindful Movement: 27 minute full body for a high vibe

15-30 min

26 March 2023Members,Challengesaffirmations,full body,positive energy,fresh energy,powerhouse

Mindful Movement: 22 minute standing flow to reset

15-30 min

26 March 2023Members,Challengesfull body,standing,fresh energy,powerhouse

Mindful Movement: 19 minute ab series for fresh and strong energy

15-30 min

22 March 2023Members,Challengesabs,core,fresh energy,powerhouse