powerhouse – The Balance Club

powerhouse

NEW 13 minute abs on fire

25-35 min

18 August 2024Membersshort,core,powerhouse,abs

29 minute ab focused flow

25-35 min

7 July 2024Full body,Memberscore,powerhouse,belly,abs

Mindful Movement: 19 minute Powerhouse series to overcome challenges

15-30 min

28 March 2023Core,Memberspositive energy,fresh energy,powerhouse,strong energy,strong,challenges,core

Mindful Movement: 27 minute full body for a high vibe

15-30 min

26 March 2023Memberspowerhouse,affirmations,full body

Mindful Movement: 22 minute standing flow to reset

15-30 min

26 March 2023Membersstanding,fresh energy,powerhouse,full body

Mindful Movement: 19 minute ab series for fresh and strong energy

15-30 min

22 March 2023Memberscore,fresh energy,powerhouse,abs