stretchy – The Balance Club

stretchy

17 minute beat the bloat

15-30 min

11 February 2026stretchy,bloating,twist,Members,full bodystretch,Full body

NEW 19 minute slow & stretchy flow to release stress

15 - 30 min

16 November 2025Members,Full bodyslow,stretchy

20 minute slow & stretchy flow to ease back pain

15 - 20 min

6 October 2024back,slow,stretchy,easy,Members,Weekly programyoga,beginner

23 minute standing flow

15-30 min

9 June 2024stretchy,bloating,twist,Members,full bodystretch,Full body

17 minute beat the bloat

15-30 min

26 May 2024stretchy,bloating,twist,Members,full bodystretch,Full body

11 minute short flow to beat the bloat

15-30 min

28 January 2024debloat,bloat,Members,full body,stretchybloating

25 minute stretchy yoga and Pilates mix

15-30 min

5 November 2023strength,stretchy,Members,full body,yogapilates

Mindful Movement: 22 minute Yoga and Pilates mix to let go of anxiety

15-30 min

21 March 2023stretchy,Members,full body,beginnerpositive energy

Mindful Movement: 24 minute stretching flow to release stress

15-30 min

19 March 2023stretchy,Members,full body,beginnerpositive energy