19 March 2023 – The Balance Club

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Day: March 19, 2023

12 minute fiery arms

5-15 min

19 March 2023Membersarms

Mindful Movement: 24 minute stretching flow to release stress

15-30 min

19 March 2023Memberspositive energy,stretchy,full body,beginner

Mindful Movement: 26 minute full body to celebrate our health

15-30 min

19 March 2023Memberspositive energy,health,full body,confidence

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