Weekly program
NEW 32 minute full body positive vibes
30 - 45 min
31 minutes full body toning class
15 - 20 min
18 minute stretchy lengthening flow
15 - 30 min
28 minute uplifting yoga and Pilates mix
15 - 20 min
17 minute booty workout
15 - 20 min
23 minute standing flow
15-30 min
23 minute abs and arms combo
15-30 min