Show up & shine

WEEKLY PLAN >

Nothing found.

LIBRARY >

26 minute uplifting full body

15-30 min

7 January 2024Membersfull body,pilates

23 minute slow & relaxing de-bloat session

15-30 min

1 January 2024Membersbloating,debloat,belly,full body,pilates

31 minute fiery & energizing full body

30-45 min

24 December 2023Full body,Membersspicy,full body,pilates

26 minute energizing flow

15-30 min

17 December 2023Members,Weekly programpilates,spicy,full body

27 minute spicy full body

15-30 min

10 December 2023Memberspilates,spicy,full body,yoga

24 minute stretch and release

15-30 min

3 December 2023Membersyoga,pilates,beginner,release,full body,stretch

30 minute staple Yoga and Pilates flow

15-30 min

26 November 2023Memberspilates,full body,yoga

28 minute classical Pilates flow, beginner friendly

15-30 min

19 November 2023Membersstrength,pilates,beginner

14 minute standing flow

5-15 min

12 November 2023Memberslower body,strength,standing,pilates

25 minute stretchy yoga and Pilates mix

15-30 min

5 November 2023Memberspilates,strength,stretchy,full body,yoga

23 minute beginner flow

15-30 min

29 October 2023Membersquick,full body,pilates

14 minute full body quickie flow

5-15 min

22 October 2023Challenges,Membersquick,full body,pilates

12 minute arm series

5-15 min

15 October 2023Membersquick,arms,pilates

17 minute beginner friendly full body flow

10-20 min

8 October 2023Full body,Membersbeginner,full body,pilates

34 minute Josh V full body

30-45 min

1 October 2023Full body,Membersfull body,pilates

18 minute beginner full body Pilates class

15-30 min

24 September 2023Full body,Membersbeginner,full body,pilates

27 minute yoga inspired full body flow

15-30 min

17 September 2023Full body,Members,Weekly programyoga,full body

24 minute ab flow twist & turn

15-30 min

10 September 2023Full body,Membersbeginner,slow,full body,pilates

30 minute beginner full body

15-30 min

10 September 2023Full body,Membersbeginner,full body,pilates

21 minute booty to full body flow

15-30 min

3 September 2023Full body,Membersbeginner,slow,full body,pilates