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21 minute booty

15 - 20 min

27 October 2024Membersbooty,pilates

30 minute high vibe full body

15 - 20 min

20 October 2024Membersfull body,pilates

16 minute quickie

15 - 20 min

13 October 2024Membersfull body,short

20 minute slow & stretchy flow to ease back pain

15 - 20 min

6 October 2024Membersyoga,beginner,back,slow,stretchy,easy

17 minute yoga and Pilates mix to lift your spirit

15 - 20 min

29 September 2024Members,Legsyoga,pilates,uplifting

21 minute legs & booty

15 - 20 min

22 September 2024Members,Legslegs,booty,pilates,uplifting

28 minute uplifting yoga and Pilates mix

15 - 20 min

15 September 2024Members,Softyoga,pilates,uplifting

12 minute slow & easy debloat stretch

15 - 20 min

8 September 2024Members,Softstretch,core,beginner,debloat,belly,easy

18 minutes arms & abs workout

15 - 20 min

1 September 2024Membersabs,arms,short

17 minute booty workout

15 - 20 min

25 August 2024Members,Weekly programbooty,short

NEW 13 minute abs on fire

25-35 min

18 August 2024Membersabs,short,core,powerhouse

27 minute full body

25-35 min

12 August 2024Members,Full bodyfull body

30 minute full body burn

25-35 min

5 August 2024Members,Full bodyfull body

25 minute energizing full body

25-35 min

15 July 2024Members,Full bodyfull body

29 minute ab focused flow

25-35 min

7 July 2024Members,Full bodyabs,core,powerhouse,belly

26 minute full body flow

25-35 min

30 June 2024Members,Full bodyabs,booty,belly,tone

31 minute booty & abs

25-35 min

23 June 2024Membersabs,booty,belly,tone

19 minute standing flow with chair

15-30 min

16 June 2024Members,Full bodylegs,full body,standing,chair

23 minute standing flow

15-30 min

9 June 2024Members,Full bodyfull body,stretch,stretchy,bloating,twist

17 minute beat the bloat

15-30 min

26 May 2024Members,Full bodyfull body,stretch,stretchy,bloating,twist