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NEW 18 minute Yogalates class

15-30

1 June 2025Full body,Members,Weekly programyoga,pilates,toning,full body

NEW 25 minute full body workout

15-30

25 May 2025Full body,Memberstoning,full body,pilates

NEW 31 minutes full body toning class

15 - 20 min

18 May 2025Full body,Memberstoning,full body,pilates

NEW 20 minutes core and arms

15 - 20 min

11 May 2025Full body,Memberspilates,full body,short

NEW 24 minute abs & arms

05 - 15 min

4 May 2025Full body,Memberspilates,full body,short

14 minute ab, core and waist quickie

05 - 15 min

27 April 2025Full body,Memberspilates,full body,short

26 minute full body burn

10 - 15 min

20 April 2025Full body,Members,Weekly programshort,pilates,full body

15 minute full body flow

10 - 15 min

13 April 2025Memberspilates,full body,short

16 minute short but strong abs workout

15 - 30 min

7 April 2025Memberssculpt,abs,pilates

24 minute express Pilates flow

15 - 30 min

30 March 2025Members,Full bodysculpt,pilates

12 minute arms and upper body workout

15 - 30 min

23 March 2025Full body,Memberssculpt,arms,pilates

28 minute cardio flow

15 - 30 min

16 March 2025Full body,Memberssculpt,arms,pilates

20 minute short but spicy full body

15 - 30 min

2 March 2025Full body,Memberspilates,core,sculpt,arms,full body

25 minute full body Pilates sculpt

15 - 30 min

23 February 2025Full body,Members,Weekly programfull body,pilates,core,sculpt,upper body,arms

26 minute upper body flow

15 - 30 min

16 February 2025Full body,Memberspilates,core,sculpt,upper body,arms,full body

16 minute short sculpt session

15 - 30 min

9 February 2025Full body,Memberssculpt,full body,pilates

18 minute stretchy lengthening flow

15 - 30 min

2 February 2025Full body,Members,Weekly programpilates,stretching,lengthening,full body

22 minute full body moderate flow

15 - 30 min

26 January 2025Full body,Membersfull body,pilates,strength,abs,legs

24 minute energizing yoga and Pilates blend

15 - 30 min

19 January 2025Full body,Memberspilates,full body,yoga

17 minute lazy sideline leg series

15 - 20 min

12 January 2025Members,Legslegs