Members – Page 12 – The Balance Club

Members

20 minute full body move

15-30 min

12 February 2023Members,Challengesfull body

16 minute spicy full body

15-30 min

29 January 2023Members,Corefull body,core,spicy

14 minute ab focused flow

05-15 min

22 January 2023Membersabs

24 minute full body deep stretch

15-30 min

22 January 2023Membersfull body,stretch

17 minute slow Pilates abs

15-30 min

22 January 2023Membersabs,pilates,core,beginner

14 minute feel good full body flow

5-15 min

22 January 2023Members,Full bodyfull body,spicy

14 minute fiery full body flow

5-15 min

15 January 2023Membersfull body,spicy

22 minute Pilates moves

15-30 min

15 January 2023Membersfull body,pilates

18 minute standing leg burn

15-30 min

15 January 2023Members,Legslegs,pilates

18 minute slow full body stretch

15-30 min

15 January 2023Members,Full body,Softstretch,yoga,pilates,beginner