Members – Page 12 – The Balance Club

Members

Mindful Movement: 19 minute ab series for fresh and strong energy

15-30 min

22 March 2023Memberscore,fresh energy,powerhouse,abs

Mindful Movement: 22 minute Yoga and Pilates mix to let go of anxiety

15-30 min

21 March 2023Membersbeginner,positive energy,stretchy,full body

12 minute fiery arms

5-15 min

19 March 2023Membersarms

Mindful Movement: 24 minute stretching flow to release stress

15-30 min

19 March 2023Membersbeginner,positive energy,stretchy,full body

Mindful Movement: 26 minute full body to celebrate our health

15-30 min

19 March 2023Membersconfidence,positive energy,health,full body

Mindful Movement: 10 minute arms to welcome abundance

5-15 min

14 March 2023Membersabundance,release,arms

Mindful Movement: 23 minute full body to reset

15-30 min

14 March 2023Membersconfidence,reset,release,new energy,full body

Mindful Movement: 17 minute full body for strength

15-30 min

12 March 2023Membersself-love,confidence,positive energy,strength,full body

Mindful Movement: 23 minute full body for confidence and energy

15-30 min

12 March 2023Membersself-love,confidence,positive energy,full body

Mindful Movement: 23 minute energy and higher vibrations through the core

15-30 min

9 March 2023Membersenergy,abs