beginner – Page 2 – The Balance Club

beginner

24 minute slow beginner flow

15-30 min

13 August 2023Full body,Members,Weekly programbeginner,slow,full body,pilates

NEW 23 minute full body flow in Spain

15-30 min

30 July 2023Members,Full bodyfull body,beginner

21 minute full body beginner Pilates flow

15-30 min

23 July 2023Members,Full bodyfull body,beginner

30 minute full body beginner Pilates flow

15-30 min

16 July 2023Members,Full bodyfull body,beginner

21 minute full body beginner flow

15-30 min

10 July 2023Members,Full bodyfull body,beginner

10 minute arm workout

5-15 min

2 July 2023Members,Full bodyarms,beginner

18 minute Pilates style beginner-moderate flow

15-30 min

25 June 2023Members,Full bodymoderate,full body,beginner

Mindful Movement: 22 minute Yoga and Pilates mix to let go of anxiety

15-30 min

21 March 2023Membersstretchy,full body,beginner,positive energy

Mindful Movement: 24 minute stretching flow to release stress

15-30 min

19 March 2023Membersstretchy,full body,beginner,positive energy

17 minute slow Pilates abs

15-30 min

22 January 2023Membersbeginner,abs,pilates,core