Members – Page 16 – The Balance Club

Members

20 minute yoga and pilates beginner mix

15-30 min

29 November 2022Membersyoga,pilates,beginner,full body

12 minute mini arm workout

5-15 min

29 November 2022Membersshort,beginner,arms

17 minute abs and arms

15-30 min

29 November 2022Membersarms,abs

21 minute full body workout

15-30 min

29 November 2022Members,Weekly programfull body

14 minute lower body and booty workout

5-15 min

29 November 2022Memberslower body,booty

16 minute relaxing flow

15-30 min

29 November 2022Membersstretch,relax,beginner,full body

9 minute mini arm series

5-15 min

29 November 2022Membersbeginner,arms

20 minute full body flow

15-30 min

29 November 2022Challenges,Membersfull body

17 minute ab focused flow

15-20 min

29 November 2022Memberscore,abs

20 minute yoga flow to feel lengthened

15-30 min

29 November 2022Membersyoga,full body