Members – Page 16 – The Balance Club

Members

30 minute lower body burn

15-30 min

30 November 2022Memberslegs,lower body

15 minute abs & arms

5-15 min

30 November 2022Members,Full bodyabs,arms

12 minute legs

5-15 min

30 November 2022Memberslower body

28 minute total body workout

15-30 min

29 November 2022Membersfull body

26 minute full body flow

15-30 min

29 November 2022Membersfull body

28 minute full body flow

15-30 min

29 November 2022Membersfull body

28 minute yoga inspired flow, slow and stretchy

15-30 min

29 November 2022Membersfull body,stretch,yoga,beginner

30 minute pilates focused flow

15-30 min

29 November 2022Membersfull body,pilates,core,challenging,advanced

16 minute arms

15-30 min

29 November 2022Membersarms

35 minute pilates with focus on core and legs

30-45 min

29 November 2022Memberslegs,full body,pilates,core