35 minute pilates with focus on core and legs

30-45 min

35 minute pilates with focus on core and legs. We’re focusing on those abs and building beautiful muscle tone in your legs with this pilates inspired flow.

Please always consult your doctor or specialist before doing any of the exercises in this program. You should specifically obtain approval before performing any of the excercises in this program if you have any chronic or recurring physical conditions and/or if you are pregnant, postnatal, nursing or elderly. The excercises here presented are in no way intended as a some sort of medical advice or counseling.

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35 minute pilates with focus on core and legs

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NEW 34 minute Josh V full body

A full body mix to energize for your day! In collab with Josh V!

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A Pilates beginner mix to set you up for success!

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Get back to the basics with this full body beginner flow!

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A booty workout that ended up being a full body flow. Beginner friendly!

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A flowy full body class to tackle all your body parts!

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Brace yourself for this challenging flow!

24 minute slow beginner flow

Get back to the basics with this slow full body beginner flow!

20 minute full body Pilates style flow

Get your post-workout glow on with this full body flow!

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We’re focusing on those abs and building beautiful muscle tone in your legs with this pilates inspired flow.

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