Challenges – The Balance Club

Challenges

20 minute sculpting flow

15-30 min

12 May 2024Full body,Members,Challengestoning,sculpting,full body

20 minute energizing flow

15-30 min

10 March 2024Challenges,Members,Weekly programchallenging,energizing,strengthening,full body

20 minute ab focused Pilates flow

10-20 min

9 April 2023Challenges,Core,Memberscore,abs,pilates

20 minute full body Yoga and Pilates flow

15-30 min

8 January 2023Challenges,Memberspilates,core,full body,yoga

20 minute challenging legs standing flow

15-30 min

2 January 2023Challenges,Memberscore,challenging,legs,standing

20 minute yoga flow to feel lengthened

15-30 min

29 November 2022Challenges,Membersfull body,yoga

20 minute release and stretch

15-30 min

27 November 2022Challenges,Membersbeginner,full body,stretch