full body – Page 10 – The Balance Club

full body

35 minute pilates with focus on core and legs

30-45 min

29 November 2022Memberslegs,full body,pilates,core

25 minute stretchy yoga flow

15-30 min

29 November 2022Membersfull body,yoga,beginner

20 minute yoga and pilates beginner mix

15-30 min

29 November 2022Membersfull body,yoga,pilates,beginner

21 minute full body workout

15-30 min

29 November 2022Membersfull body

16 minute relaxing flow

15-30 min

29 November 2022Membersfull body,stretch,relax,beginner

20 minute full body flow

15-30 min

29 November 2022Members,Challengesfull body

20 minute yoga flow to feel lengthened

15-30 min

29 November 2022Membersfull body,yoga

20 minute energizing yoga and pilates mix

15-30 min

29 November 2022Membersfull body,yoga,pilates

23 minute full body workout

15-30 min

29 November 2022Membersfull body

23 minute booty building flow

15-30 min

29 November 2022Membersfull body,booty