Members – Page 15 – The Balance Club

Members

15 minute abs & arms

5-15 min

30 November 2022Full body,Membersabs,arms

12 minute legs

5-15 min

30 November 2022Memberslower body

28 minute total body workout

15-30 min

29 November 2022Membersfull body

26 minute full body flow

15-30 min

29 November 2022Membersfull body

28 minute full body flow

15-30 min

29 November 2022Membersfull body

28 minute yoga inspired flow, slow and stretchy

15-30 min

29 November 2022Membersyoga,beginner,full body,stretch

30 minute pilates focused flow

15-30 min

29 November 2022Memberscore,challenging,advanced,full body,pilates

16 minute arms

15-30 min

29 November 2022Membersarms

35 minute pilates with focus on core and legs

30-45 min

29 November 2022Memberspilates,core,legs,full body

25 minute stretchy yoga flow

15-30 min

29 November 2022Membersbeginner,full body,yoga