pilates – Page 4 – The Balance Club

pilates

24 minute slow beginner flow

15-30 min

13 August 2023Full body,Memberspilates,beginner,slow,full body

20 minute full body Pilates style flow

15-30 min

6 August 2023Full body,Memberspilates,full body

25 minute spicy booty flow

15-30 min

21 May 2023Memberspilates,core,booty

41 minute yoga and Pilates blend

30-45 min

14 May 2023Membersbooty,pilates,core,live,full body

18 minute ab focused flow

15-30 min

7 May 2023Memberscore,pilates

35 minute LIVE full body

30-45 min

30 April 2023Membersbooty,pilates,core,live,full body

28 minute lower body flow

15-30 min

23 April 2023Legs,Intense,Memberspilates,core,booty

12 minute booty building flow

5-15 min

16 April 2023Core,Memberspilates,core,quick,booty

20 minute ab focused Pilates flow

10-20 min

9 April 2023Challenges,Core,Memberspilates,core,abs

13 minute plank & ab series

5-15 min

2 April 2023Core,Memberspilates,core,abs