pilates – Page 4 – The Balance Club

pilates

25 minute full body holiday Pilates flow

15-30 min

27 August 2023Members,Full bodyslow,full body,pilates

22 minute challenging full body flow

15-30 min

20 August 2023Members,Full bodychallenging,slow,full body,pilates

24 minute slow beginner flow

15-30 min

13 August 2023Members,Full bodybeginner,slow,full body,pilates

20 minute full body Pilates style flow

15-30 min

6 August 2023Members,Full bodyfull body,pilates

25 minute spicy booty flow

15-30 min

21 May 2023Membersbooty,pilates,core

41 minute yoga and Pilates blend

30-45 min

14 May 2023Memberscore,live,full body,booty,pilates

18 minute ab focused flow

15-30 min

7 May 2023Memberspilates,core

35 minute LIVE full body

30-45 min

30 April 2023Memberscore,live,full body,booty,pilates

28 minute lower body flow

15-30 min

23 April 2023Legs,Intense,Membersbooty,pilates,core

12 minute booty building flow

5-15 min

16 April 2023Core,Membersquick,booty,pilates,core