full body – Page 7 – The Balance Club

full body

Mindful Movement: 24 minute stretching flow to release stress

15-30 min

19 March 2023Membersfull body,beginner,positive energy,stretchy

Mindful Movement: 26 minute full body to celebrate our health

15-30 min

19 March 2023Membersfull body,confidence,positive energy,health

Mindful Movement: 23 minute full body to reset

15-30 min

14 March 2023Membersfull body,confidence,reset,release,new energy

Mindful Movement: 17 minute full body for strength

15-30 min

12 March 2023Membersfull body,self-love,confidence,positive energy,strength

Mindful Movement: 23 minute full body for confidence and energy

15-30 min

12 March 2023Membersfull body,self-love,confidence,positive energy

Mindful Movement-27 minute full body Pilates abundance flow

15-30 min

7 March 2023Membersfull body,energy,abundance

Mindful Movement: 14 minute arm focused flow for positive energy

15-30 min

5 March 2023Challenges,Membersfull body,self-love

Mindful Movement: 26 minute full body for happiness and joy

15-30 min

5 March 2023Membersfull body,self-love

Mindful Movement: 24 minute full body for self-love

15-30 min

28 February 2023Membersfull body,self-love

Mindful Movement: 30 minute full body for gratitude

15-30 min

28 February 2023Full body,Membersfull body,gratitude