full body – Page 3 – The Balance Club

full body

NEW 17 minute full body dynamic flow

15-30 min

11 February 2024Members,Weekly programfull body,flow

11 minute short flow to beat the bloat

15-30 min

28 January 2024Membersdebloat,bloat,full body,stretchy,bloating

25 minute uplifting full body

15-30 min

21 January 2024Membersfull body,pilates

10 minute releasing stretch

5-10 min

14 January 2024Membersfull body,pilates

26 minute uplifting full body

15-30 min

7 January 2024Membersfull body,pilates

23 minute slow & relaxing de-bloat session

15-30 min

1 January 2024Membersdebloat,belly,full body,pilates,bloating

31 minute fiery & energizing full body

30-45 min

24 December 2023Members,Full bodyspicy,full body,pilates

26 minute energizing flow

15-30 min

17 December 2023Members,Weekly programspicy,full body,pilates

27 minute spicy full body

15-30 min

10 December 2023Membersspicy,full body,yoga,pilates

24 minute stretch and release

15-30 min

3 December 2023Memberspilates,beginner,release,full body,stretch,yoga