Members – Page 18 – The Balance Club

Members

15 minute arms and abs standing

5-15 min

29 November 2022Membersabs,arms,standing

19 minute abs

15-30 min

29 November 2022Membersabs,full body

NEW 10 minute core

5-15 min

29 November 2022Membersabs,full body,core

19 minute yoga and pilates beginner mix

15-30 min

27 November 2022Membersfull body,yoga,pilates,beginner

13 minute mini series leg and ab focused

5-15 min

27 November 2022Membersabs,legs,short

20 minute release and stretch

15-30 min

27 November 2022Members,Challengesfull body,stretch,beginner

24 minute standing flow

15-30 min

27 November 2022Membersfull body,standing

22 minute dynamic Pilates series, beginner

15-30 min

15 November 2022Membersfull body,beginner

12 minute full body stretch

5-15 min

15 November 2022Membersfull body,beginner

20 minute leg & booty burn

15-30 min

15 November 2022Memberslegs,booty