powerhouse – The Balance Club

powerhouse

13 minute abs on fire

25-35 min

18 August 2024Membersabs,short,core,powerhouse

29 minute ab focused flow

25-35 min

7 July 2024Weekly program,Full body,Membersabs,core,powerhouse,belly

Mindful Movement: 19 minute Powerhouse series to overcome challenges

15-30 min

28 March 2023Core,Memberscore,positive energy,fresh energy,powerhouse,strong energy,strong,challenges

Mindful Movement: 27 minute full body for a high vibe

15-30 min

26 March 2023Membersfull body,powerhouse,affirmations

Mindful Movement: 22 minute standing flow to reset

15-30 min

26 March 2023Membersfull body,standing,fresh energy,powerhouse

Mindful Movement: 19 minute ab series for fresh and strong energy

15-30 min

22 March 2023Membersabs,core,fresh energy,powerhouse