Members – Page 5 – The Balance Club

Members

28 minute stretchy & lengthening flow

15-30 min

7 April 2024Members,Weekly program,Full bodyfull body,stretch,sculpt

23 minute full body

15-30 min

31 March 2024Members,Full bodyfull body,sculpt

24 minute full body Pilates move

15-30 min

24 March 2024Membersfull body,energizing,strengthening,sculpt

29 minute diverse full body

15-30 min

17 March 2024Membersfull body,energizing,strengthening

20 minute energizing flow

15-30 min

10 March 2024Members,Weekly program,Challengesfull body,challenging,energizing,strengthening

19 minute stretching flow to relax

15-30 min

3 March 2024Membersfull body,stretching,relaxing

30 minute standing burn

15-30 min

25 February 2024Memberslegs,standing,challenging,flow,dynamic

19 minute arms standing and planks

15-30 min

18 February 2024Membersarms,standing,flow

NEW 17 minute full body dynamic flow

15-30 min

11 February 2024Membersfull body,flow

25 minute lower body

15-30 min

4 February 2024Memberslegs,booty,lower body