Full body – Page 4 – The Balance Club

Full body

24 minute slow beginner flow

15-30 min

13 August 2023Full body,Membersfull body,pilates,beginner,slow

20 minute full body Pilates style flow

15-30 min

6 August 2023Full body,Membersfull body,pilates

NEW 23 minute full body flow in Spain

15-30 min

30 July 2023Full body,Membersfull body,beginner

21 minute full body beginner Pilates flow

15-30 min

23 July 2023Full body,Membersfull body,beginner

30 minute full body beginner Pilates flow

15-30 min

16 July 2023Full body,Membersfull body,beginner

21 minute full body beginner flow

15-30 min

10 July 2023Full body,Membersfull body,beginner

10 minute arm workout

5-15 min

2 July 2023Full body,Membersarms,beginner

18 minute Pilates style beginner-moderate flow

15-30 min

25 June 2023Full body,Membersfull body,beginner,moderate

23 minute abs and arms combo

15-30 min

18 June 2023Challenges,Full body,Membersabs,arms,full body

Mindful Movement: 30 minute full body for gratitude

15-30 min

28 February 2023Full body,Membersfull body,gratitude