Full body – Page 5 – The Balance Club

Full body

30 minute full body burn

25-35 min

5 August 2024Members,full bodyFull body

25 minute energizing full body

25-35 min

15 July 2024Members,full bodyFull body

29 minute ab focused flow

25-35 min

7 July 2024Full body,powerhousebelly,Members,abs,core

26 minute full body flow

25-35 min

30 June 2024Full body,bellytone,Members,abs,booty

19 minute standing flow with chair

15-30 min

16 June 2024standing,Full body,chair,Memberslegs,full body

23 minute standing flow

15-30 min

9 June 2024Full body,stretchybloating,twist,Members,full body,stretch

17 minute beat the bloat

15-30 min

26 May 2024Full body,stretchybloating,twist,Members,full body,stretch

20 minute sculpting flow

15-30 min

12 May 2024Full body,toning,sculptingMembers,full body,Challenges

11 minute Powerhouse class

5-15 min

5 May 2024Members,full bodyFull body

26 minute full body

15-30 min

28 April 2024Members,full bodyFull body