yoga – The Balance Club

yoga

24 minute energizing yoga and Pilates blend

15 - 30 min

19 January 2025Full body,Membersyoga,pilates,full body

20 minute slow & stretchy flow to ease back pain

15 - 20 min

6 October 2024Membersbeginner,back,slow,stretchy,easy,yoga

17 minute yoga and Pilates mix to lift your spirit

15 - 20 min

29 September 2024Legs,Memberspilates,uplifting,yoga

28 minute uplifting yoga and Pilates mix

15 - 20 min

15 September 2024Soft,Memberspilates,uplifting,yoga

18 minute beginner stretchy Yoga flow

15-30 min

21 April 2024Full body,Membersstretch,yoga,beginner,full body

27 minute spicy full body

15-30 min

10 December 2023Members,Weekly programfull body,yoga,pilates,spicy

24 minute stretch and release

15-30 min

3 December 2023Membersstretch,yoga,pilates,beginner,release,full body

30 minute staple Yoga and Pilates flow

15-30 min

26 November 2023Membersyoga,pilates,full body

25 minute stretchy yoga and Pilates mix

15-30 min

5 November 2023Members,Weekly programfull body,yoga,pilates,strength,stretchy

27 minute yoga inspired full body flow

15-30 min

17 September 2023Full body,Membersyoga,full body