full body – Page 4 – The Balance Club

full body

20 minute energizing flow

15-30 min

10 March 2024Challenges,Members,Weekly programchallenging,energizing,strengthening,full body

19 minute stretching flow to relax

15-30 min

3 March 2024Membersrelaxing,full body,stretching

NEW 17 minute full body dynamic flow

15-30 min

11 February 2024Membersfull body,flow

11 minute short flow to beat the bloat

15-30 min

28 January 2024Membersbloating,debloat,bloat,full body,stretchy

25 minute uplifting full body

15-30 min

21 January 2024Membersfull body,pilates

10 minute releasing stretch

5-10 min

14 January 2024Membersfull body,pilates

26 minute uplifting full body

15-30 min

7 January 2024Members,Weekly programpilates,full body

23 minute slow & relaxing de-bloat session

15-30 min

1 January 2024Membersbloating,debloat,belly,full body,pilates

31 minute fiery & energizing full body

30-45 min

24 December 2023Full body,Membersspicy,full body,pilates

26 minute energizing flow

15-30 min

17 December 2023Membersspicy,full body,pilates