full body – Page 4 – The Balance Club

full body

24 minute full body Pilates move

15-30 min

24 March 2024Membersfull body,energizing,strengthening,sculpt

29 minute diverse full body

15-30 min

17 March 2024Membersfull body,energizing,strengthening

20 minute energizing flow

15-30 min

10 March 2024Members,Challengesfull body,challenging,energizing,strengthening

19 minute stretching flow to relax

15-30 min

3 March 2024Membersfull body,stretching,relaxing

NEW 17 minute full body dynamic flow

15-30 min

11 February 2024Members,Weekly programfull body,flow

11 minute short flow to beat the bloat

15-30 min

28 January 2024Membersfull body,stretchy,bloating,debloat,bloat

25 minute uplifting full body

15-30 min

21 January 2024Membersfull body,pilates

10 minute releasing stretch

5-10 min

14 January 2024Membersfull body,pilates

26 minute uplifting full body

15-30 min

7 January 2024Membersfull body,pilates

23 minute slow & relaxing de-bloat session

15-30 min

1 January 2024Membersfull body,pilates,bloating,debloat,belly