challenging – The Balance Club

challenging

20 minute energizing flow

15-30 min

10 March 2024Weekly program,Challenges,Membersfull body,challenging,energizing,strengthening

30 minute standing burn

15-30 min

25 February 2024Memberslegs,standing,challenging,flow,dynamic

22 minute challenging full body flow

15-30 min

20 August 2023Full body,Membersfull body,pilates,challenging,slow

23 minute fierce and fiery challenging full body

15-30 min

19 February 2023Membersfull body,challenging

20 minute challenging legs standing flow

15-30 min

2 January 2023Challenges,Memberslegs,standing,core,challenging

19 minute core planks

15-30 min

2 January 2023Membersabs,arms,core,challenging

30 minute pilates focused flow

15-30 min

29 November 2022Membersfull body,pilates,core,challenging,advanced