Weekly program – The Balance Club

Weekly program

NEW 26 minute full body burn

10 - 15 min

20 April 2025Full body,Members,Weekly programshort,pilates,full body

24 minute energizing yoga and Pilates blend

15 - 30 min

19 January 2025Full body,Members,Weekly programyoga,pilates,full body

27 minute full body burn

20 - 30 min

1 December 2024Full body,Members,Weekly programpilates,fiery,full body

25 minute energizing full body

25-35 min

15 July 2024Full body,Members,Weekly programfull body

20 minute energizing flow

15-30 min

10 March 2024Challenges,Members,Weekly programchallenging,energizing,strengthening,full body

24 minute slow beginner flow

15-30 min

13 August 2023Full body,Members,Weekly programpilates,beginner,slow,full body

21 minute full body workout

15-30 min

29 November 2022Members,Weekly programfull body