Members – Page 19 – The Balance Club

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22 minute dynamic Pilates series, beginner

15-30 min

15 November 2022Membersfull body,beginner

12 minute full body stretch

5-15 min

15 November 2022Membersfull body,beginner

20 minute leg & booty burn

15-30 min

15 November 2022Memberslegs,booty

18 minute lower body

15-30 min

15 November 2022Memberslower body,legs,booty

10 minute arm focused flow no equipment

5-15 min

15 November 2022Membersarms,beginner

Legs

5-15 min

14 November 2022Memberslegs

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