Legs

5-15 min

Short, but sweet leg burn!

WANT MORE?

NEW 29 minute ab focused flow

Slow and controlled for those strong abs!

NEW 26 minute full body flow

A juicy flow for strong abs and a perky booty!

NEW 31 minute booty & abs

A juicy flow for strong abs and a perky booty!

NEW 19 minute standing flow with chair

A juicy standing flow with chair for burning legs and booty!

23 minute standing flow

Moving while standing, nothing better...

17 minute beat the bloat

Suffer from bloating? This flow will help to get things flowing...

20 minute sculpting flow

Taking on that full body with a sculpting and toning class!

11 minute Powerhouse class

Invest in your Powerhouse with this short series.

26 minute full body

Relax body and mind with this stretchy flow.

18 minute beginner stretchy Yoga flow

Relax body and mind with this stretchy flow.

WANT MORE?

NEW 29 minute ab focused flow

Slow and controlled for those strong abs!

NEW 26 minute full body flow

A juicy flow for strong abs and a perky booty!

NEW 31 minute booty & abs

A juicy flow for strong abs and a perky booty!

NEW 19 minute standing flow with chair

A juicy standing flow with chair for burning legs and booty!

23 minute standing flow

Moving while standing, nothing better...

17 minute beat the bloat

Suffer from bloating? This flow will help to get things flowing...

20 minute sculpting flow

Taking on that full body with a sculpting and toning class!

11 minute Powerhouse class

Invest in your Powerhouse with this short series.

26 minute full body

Relax body and mind with this stretchy flow.

18 minute beginner stretchy Yoga flow

Relax body and mind with this stretchy flow.

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