Legs

5-15 min

Short, but sweet leg burn!

WANT MORE?

NEW 19 arms standing and planks

Standing arms to energise and planks to strengthen, both our bodies and…

NEW 17 minute full body dynamic flow

Both dynamic and stretchy, all for you to enjoy!

NEW 25 minute lower body

Shape your booty like a peach, in 25 minutes!

NEW 11 minute short flow to beat the bloat

Feel relieved after this session to debloat...

25 minute uplifting full body

Feel energised and refreshed after this uplifting full body flow!

10 minute releasing stretch

Feel revived after a relaxing 10 minute flow...

26 minute uplifting full body

Enjoy some uplifting vibes with this energizing full body flow!

23 minute slow & relaxing de-bloat session

Beat the bloat with this slow and effective flow.

31 minute fiery & energizing full body

Enjoy the energy of this full body, ab focused flow!

26 minute energizing flow

Enjoy the energy of this full body, ab focused flow!

WANT MORE?

NEW 19 arms standing and planks

Standing arms to energise and planks to strengthen, both our bodies and…

NEW 17 minute full body dynamic flow

Both dynamic and stretchy, all for you to enjoy!

NEW 25 minute lower body

Shape your booty like a peach, in 25 minutes!

NEW 11 minute short flow to beat the bloat

Feel relieved after this session to debloat...

25 minute uplifting full body

Feel energised and refreshed after this uplifting full body flow!

10 minute releasing stretch

Feel revived after a relaxing 10 minute flow...

26 minute uplifting full body

Enjoy some uplifting vibes with this energizing full body flow!

23 minute slow & relaxing de-bloat session

Beat the bloat with this slow and effective flow.

31 minute fiery & energizing full body

Enjoy the energy of this full body, ab focused flow!

26 minute energizing flow

Enjoy the energy of this full body, ab focused flow!

Logo The Balance Club

Start watching

Subscribe

This content is for TWELVE MONTH MEMBERSHIP and MONTHLY MEMBERSHIP members only.
Login Join Now