Legs

5-15 min

Short, but sweet leg burn!

WANT MORE?

NEW 18 minute beginner stretchy Yoga flow

Relax body and mind with this stretchy flow.

NEW 28 minute beginner full body Pilates flow

Easy and straightforward for anyone who wants to start moving into our…

NEW 28 minute stretchy & lengthening flow

Stretching & lengthening your whole body!

NEW 23 minute full body

Strengthening & lengthening your whole body today!

NEW 24 minute full body Pilates move

Strengthening & energizing your whole body today. Enjoy!

NEW 29 minute diverse full body

Strengthening & energizing your whole body today. Enjoy!

20 minute energizing flow

Strengthening & energizing your whole body today. Enjoy!

19 minute stretching flow to relax

Empty your head, stretch, twist and move to relax!

30 minute standing burn

Strong legs, strong energy...this one will have your legs burning for…

19 minute arms standing and planks

Standing arms to energise and planks to strengthen, both our bodies and…

WANT MORE?

NEW 18 minute beginner stretchy Yoga flow

Relax body and mind with this stretchy flow.

NEW 28 minute beginner full body Pilates flow

Easy and straightforward for anyone who wants to start moving into our…

NEW 28 minute stretchy & lengthening flow

Stretching & lengthening your whole body!

NEW 23 minute full body

Strengthening & lengthening your whole body today!

NEW 24 minute full body Pilates move

Strengthening & energizing your whole body today. Enjoy!

NEW 29 minute diverse full body

Strengthening & energizing your whole body today. Enjoy!

20 minute energizing flow

Strengthening & energizing your whole body today. Enjoy!

19 minute stretching flow to relax

Empty your head, stretch, twist and move to relax!

30 minute standing burn

Strong legs, strong energy...this one will have your legs burning for…

19 minute arms standing and planks

Standing arms to energise and planks to strengthen, both our bodies and…

Logo The Balance Club

Start watching

Subscribe

uncode-placeholder…

This content is for TWELVE MONTH MEMBERSHIP and MONTHLY MEMBERSHIP members only.
Login Join Now