Members – Page 10 – The Balance Club

Members

Mindful Movement: 19 minute Powerhouse series to overcome challenges

15-30 min

28 March 2023Core,Memberscore,positive energy,fresh energy,powerhouse,strong energy,strong,challenges

Mindful Movement: 16 minute lower body burn for strong energy

15-30 min

28 March 2023Legs,Memberslegs,lower body,positive energy,fresh energy,strong energy

Mindful Movement: 27 minute full body for a high vibe

15-30 min

26 March 2023Membersfull body,powerhouse,affirmations

Mindful Movement: 22 minute standing flow to reset

15-30 min

26 March 2023Membersfull body,standing,fresh energy,powerhouse

Mindful Movement: 19 minute ab series for fresh and strong energy

15-30 min

22 March 2023Membersabs,core,fresh energy,powerhouse

Mindful Movement: 22 minute Yoga and Pilates mix to let go of anxiety

15-30 min

21 March 2023Membersfull body,beginner,positive energy,stretchy

12 minute fiery arms

5-15 min

19 March 2023Membersarms

Mindful Movement: 24 minute stretching flow to release stress

15-30 min

19 March 2023Membersfull body,beginner,positive energy,stretchy

Mindful Movement: 26 minute full body to celebrate our health

15-30 min

19 March 2023Membersfull body,confidence,positive energy,health

Mindful Movement: 10 minute arms to welcome abundance

5-15 min

14 March 2023Membersarms,abundance,release