short – The Balance Club

short

NEW 20 minutes core and arms

15 - 20 min

11 May 2025Weekly program,Full body,Membersfull body,short,pilates

NEW 24 minute abs & arms

05 - 15 min

4 May 2025Full body,Membersfull body,short,pilates

NEW 14 minute ab, core and waist quickie

05 - 15 min

27 April 2025Full body,Membersfull body,short,pilates

NEW 26 minute full body burn

10 - 15 min

20 April 2025Full body,Membersfull body,short,pilates

15 minute full body flow

10 - 15 min

13 April 2025Membersfull body,short,pilates

16 minute quickie

15 - 20 min

13 October 2024Membersfull body,short

18 minutes arms & abs workout

15 - 20 min

1 September 2024Membersabs,arms,short

17 minute booty workout

15 - 20 min

25 August 2024Membersbooty,short

NEW 13 minute abs on fire

25-35 min

18 August 2024Membersabs,short,core,powerhouse

12 minute mini arm workout

5-15 min

29 November 2022Membersarms,short,beginner