sculpt – The Balance Club

sculpt

NEW 16 minute short but strong abs workout

15 - 30 min

7 April 2025Memberssculpt,abs,pilates

NEW 24 minute express Pilates flow

15 - 30 min

30 March 2025Members,Full bodysculpt,pilates

NEW 12 minute arms and upper body workout

15 - 30 min

23 March 2025Full body,Memberssculpt,arms,pilates

NEW 28 minute cardio flow

15 - 30 min

16 March 2025Full body,Memberssculpt,arms,pilates

20 minute short but spicy full body

15 - 30 min

2 March 2025Full body,Memberspilates,core,sculpt,arms,full body

25 minute full body Pilates sculpt

15 - 30 min

23 February 2025Full body,Memberspilates,core,sculpt,upper body,arms,full body

26 minute upper body flow

15 - 30 min

16 February 2025Full body,Memberspilates,core,sculpt,upper body,arms,full body

16 minute short sculpt session

15 - 30 min

9 February 2025Full body,Memberssculpt,full body,pilates

28 minute beginner full body Pilates flow

15-30 min

14 April 2024Full body,Memberssculpt,full body,stretch

28 minute stretchy & lengthening flow

15-30 min

7 April 2024Full body,Memberssculpt,full body,stretch