pilates – Page 6 – The Balance Club

pilates

20 minute ab focused Pilates flow

10-20 min

9 April 2023Challenges,Core,Memberscore,abs,pilates

13 minute plank & ab series

5-15 min

2 April 2023Core,Memberscore,abs,pilates

17 minute slow Pilates abs

15-30 min

22 January 2023Memberscore,beginner,abs,pilates

22 minute Pilates moves

15-30 min

15 January 2023Membersfull body,pilates

18 minute standing leg burn

15-30 min

15 January 2023Legs,Memberslegs,pilates

18 minute slow full body stretch

15-30 min

15 January 2023Full body,Soft,Memberspilates,beginner,stretch,yoga

10 minute quickie abs

5-15 min

15 January 2023Core,Membersabs,pilates

20 minute full body Yoga and Pilates flow

15-30 min

8 January 2023Challenges,Memberspilates,core,full body,yoga

19 minute quick Pilates and Yoga mix

15-30 min

3 January 2023Memberspilates,core,full body,yoga

16 minute slow Pilates leg series

15-30 min

2 January 2023Memberscore,beginner,slow,legs,pilates