full body – Page 2 – The Balance Club

full body

30 minute cardio flow

20 - 30 min

30 December 2024Full body,Memberslegs,full body,abs,arms

27 minute intuitive and energising flow

20 - 30 min

22 December 2024Full body,Memberslegs,full body,abs,arms

18 minute dynamic flow

20 - 30 min

15 December 2024Full body,Memberslegs,full body,abs,arms

18 minute standing flow arms and legs focused

20 - 30 min

8 December 2024Full body,Membersfull body,standing,fiery,arms,legs

27 minute full body burn

20 - 30 min

1 December 2024Full body,Members,Weekly programpilates,fiery,full body

27 minute energizing and relaxing flow

20 - 30 min

24 November 2024Full body,Membersfiery,full body,pilates

26 minute full body with focus on the core

20 - 30 min

10 November 2024Full body,Memberscore,fiery,full body,pilates

30 minute high vibe full body

15 - 20 min

20 October 2024Membersfull body,pilates

16 minute quickie

15 - 20 min

13 October 2024Membersfull body,short

27 minute full body

25-35 min

12 August 2024Members,Full bodyfull body