full body – Page 2 – The Balance Club

full body

19 minute standing flow with chair

15-30 min

16 June 2024Members,Full bodylegs,full body,standing,chair

23 minute standing flow

15-30 min

9 June 2024Members,Full bodyfull body,stretch,stretchy,bloating,twist

17 minute beat the bloat

15-30 min

26 May 2024Members,Full bodyfull body,stretch,stretchy,bloating,twist

20 minute sculpting flow

15-30 min

12 May 2024Members,Challenges,Full bodyfull body,toning,sculpting

11 minute Powerhouse class

5-15 min

5 May 2024Members,Full bodyfull body

26 minute full body

15-30 min

28 April 2024Members,Full bodyfull body

18 minute beginner stretchy Yoga flow

15-30 min

21 April 2024Members,Full bodyfull body,stretch,yoga,beginner

28 minute beginner full body Pilates flow

15-30 min

14 April 2024Members,Full bodyfull body,stretch,sculpt

28 minute stretchy & lengthening flow

15-30 min

7 April 2024Members,Full bodyfull body,stretch,sculpt

23 minute full body

15-30 min

31 March 2024Members,Weekly program,Full bodyfull body,sculpt