Members – Page 9 – The Balance Club

Members

15 minute quick lower body

05-15 min

11 June 2023Memberslegs,lower body

8 minute quickie arm burn

05-15 min

4 June 2023Membersarms

summery bits & bites

31 May 2023Members

14 minute ab focused flow

05-15 min

31 May 2023Membersabs

14 minute signature abs

5-15 min

28 May 2023Membersabs,core

25 minute spicy booty flow

15-30 min

21 May 2023Membersbooty,pilates,core

41 minute yoga and Pilates blend

30-45 min

14 May 2023Membersfull body,booty,pilates,core,live

18 minute ab focused flow

15-30 min

7 May 2023Memberspilates,core

35 minute LIVE full body

30-45 min

30 April 2023Membersfull body,booty,pilates,core,live

28 minute lower body flow

15-30 min

23 April 2023Members,Weekly program,Legs,Intensebooty,pilates,core