Members – Page 9 – The Balance Club

Members

25 minute spicy booty flow

15-30 min

21 May 2023Membersbooty,pilates,core

41 minute yoga and Pilates blend

30-45 min

14 May 2023Memberslive,full body,booty,pilates,core

18 minute ab focused flow

15-30 min

7 May 2023Memberspilates,core

35 minute LIVE full body

30-45 min

30 April 2023Memberslive,full body,booty,pilates,core

28 minute lower body flow

15-30 min

23 April 2023Intense,Members,Legsbooty,pilates,core

12 minute booty building flow

5-15 min

16 April 2023Members,Corequick,booty,pilates,core

Meal Plan

9 April 2023Members

20 minute ab focused Pilates flow

10-20 min

9 April 2023Core,Members,Challengesabs,pilates,core

13 minute plank & ab series

5-15 min

2 April 2023Members,Coreabs,pilates,core

Mindful Movement: 10 minute arm sequence to welcome your Highest Self

15-30 min

28 March 2023Membersarms,positive energy,strong