Full body – Page 2 – The Balance Club

Full body

24 minute energizing yoga and Pilates blend

15 - 30 min

19 January 2025Members,Weekly program,Full bodyfull body,yoga,pilates

10 minute fiery abs

5 - 15 min

5 January 2025Members,Full bodyabs,arms,legs,full body

30 minute cardio flow

20 - 30 min

30 December 2024Members,Full bodyabs,arms,legs,full body

27 minute intuitive and energising flow

20 - 30 min

22 December 2024Members,Full bodyabs,arms,legs,full body

18 minute dynamic flow

20 - 30 min

15 December 2024Members,Full bodyabs,arms,legs,full body

18 minute standing flow arms and legs focused

20 - 30 min

8 December 2024Members,Full bodyfiery,arms,legs,full body,standing

27 minute full body burn

20 - 30 min

1 December 2024Members,Weekly program,Full bodyfull body,pilates,fiery

27 minute energizing and relaxing flow

20 - 30 min

24 November 2024Members,Full bodyfull body,pilates,fiery

26 minute full body with focus on the core

20 - 30 min

10 November 2024Members,Full bodyfull body,pilates,core,fiery

27 minute full body

25-35 min

12 August 2024Members,Full bodyfull body