pilates – Page 5 – The Balance Club

pilates

12 minute arm series

5-15 min

15 October 2023Membersarms,pilates,quick

17 minute beginner friendly full body flow

10-20 min

8 October 2023Members,Full bodyfull body,pilates,beginner

34 minute Josh V full body

30-45 min

1 October 2023Members,Full bodyfull body,pilates

18 minute beginner full body Pilates class

15-30 min

24 September 2023Members,Full bodyfull body,pilates,beginner

24 minute ab flow twist & turn

15-30 min

10 September 2023Members,Full bodyslow,full body,pilates,beginner

30 minute beginner full body

15-30 min

10 September 2023Members,Full bodyfull body,pilates,beginner

21 minute booty to full body flow

15-30 min

3 September 2023Members,Full bodyslow,full body,pilates,beginner

25 minute full body holiday Pilates flow

15-30 min

27 August 2023Members,Full bodyfull body,pilates,slow

22 minute challenging full body flow

15-30 min

20 August 2023Members,Weekly program,Full bodychallenging,slow,full body,pilates

24 minute slow beginner flow

15-30 min

13 August 2023Members,Full bodyslow,full body,pilates,beginner