full body – The Balance Club

full body

NEW 24 minute energizing yoga and Pilates blend

15 - 30 min

19 January 2025Members,Weekly program,Full bodyfull body,yoga,pilates

NEW 10 minute fiery abs

5 - 15 min

5 January 2025Members,Full bodyabs,arms,legs,full body

NEW 30 minute cardio flow

20 - 30 min

30 December 2024Members,Full bodyabs,arms,legs,full body

NEW 27 minute intuitive and energising flow

20 - 30 min

22 December 2024Members,Weekly program,Full bodyabs,arms,legs,full body

18 minute dynamic flow

20 - 30 min

15 December 2024Members,Weekly program,Full bodyabs,arms,legs,full body

18 minute standing flow arms and legs focused

20 - 30 min

8 December 2024Members,Full bodyarms,legs,full body,standing,fiery

27 minute full body burn

20 - 30 min

1 December 2024Members,Full bodyfull body,pilates,fiery

27 minute energizing and relaxing flow

20 - 30 min

24 November 2024Members,Full bodyfull body,pilates,fiery

26 minute full body with focus on the core

20 - 30 min

10 November 2024Members,Full bodyfull body,pilates,core,fiery

30 minute high vibe full body

15 - 20 min

20 October 2024Membersfull body,pilates