full body – The Balance Club

full body

NEW 26 minute full body burn

10 - 15 min

20 April 2025Full body,Members,Weekly programshort,pilates,full body

NEW 15 minute full body flow

10 - 15 min

13 April 2025Memberspilates,full body,short

20 minute short but spicy full body

15 - 30 min

2 March 2025Full body,Memberspilates,core,sculpt,arms,full body

25 minute full body Pilates sculpt

15 - 30 min

23 February 2025Full body,Memberspilates,core,sculpt,upper body,arms,full body

26 minute upper body flow

15 - 30 min

16 February 2025Full body,Memberspilates,core,sculpt,upper body,arms,full body

16 minute short sculpt session

15 - 30 min

9 February 2025Full body,Memberssculpt,full body,pilates

18 minute stretchy lengthening flow

15 - 30 min

2 February 2025Full body,Membersstretching,lengthening,full body,pilates

22 minute full body moderate flow

15 - 30 min

26 January 2025Full body,Membersfull body,pilates,strength,abs,legs

24 minute energizing yoga and Pilates blend

15 - 30 min

19 January 2025Full body,Members,Weekly programyoga,pilates,full body

10 minute fiery abs

5 - 15 min

5 January 2025Full body,Memberslegs,full body,abs,arms