full body – The Balance Club

full body

NEW 26 minute full body with focus on the core

20 - 30 min

10 November 2024Members,Full bodyfull body,pilates,core,fiery

NEW 30 minute high vibe full body

15 - 20 min

20 October 2024Membersfull body,pilates

16 minute quickie

15 - 20 min

13 October 2024Membersfull body,short

27 minute full body

25-35 min

12 August 2024Members,Full bodyfull body

30 minute full body burn

25-35 min

5 August 2024Members,Full bodyfull body

25 minute energizing full body

25-35 min

15 July 2024Members,Weekly program,Full bodyfull body

19 minute standing flow with chair

15-30 min

16 June 2024Members,Full bodylegs,full body,standing,chair

23 minute standing flow

15-30 min

9 June 2024Members,Full bodyfull body,stretch,stretchy,bloating,twist

17 minute beat the bloat

15-30 min

26 May 2024Members,Full bodyfull body,stretch,stretchy,bloating,twist

20 minute sculpting flow

15-30 min

12 May 2024Members,Challenges,Full bodyfull body,toning,sculpting