abs – The Balance Club

abs

NEW 22 minute full body moderate flow

15 - 30 min

26 January 2025Full body,Members,Weekly programfull body,pilates,strength,abs,legs

NEW 10 minute fiery abs

5 - 15 min

5 January 2025Full body,Membersfull body,abs,arms,legs

NEW 30 minute cardio flow

20 - 30 min

30 December 2024Full body,Membersfull body,abs,arms,legs

NEW 27 minute intuitive and energising flow

20 - 30 min

22 December 2024Full body,Membersfull body,abs,arms,legs

18 minute dynamic flow

20 - 30 min

15 December 2024Full body,Membersfull body,abs,arms,legs

18 minutes arms & abs workout

15 - 20 min

1 September 2024Membersabs,arms,short

13 minute abs on fire

25-35 min

18 August 2024Memberspowerhouse,abs,short,core

29 minute ab focused flow

25-35 min

7 July 2024Members,Full bodypowerhouse,belly,abs,core

26 minute full body flow

25-35 min

30 June 2024Members,Full bodybelly,tone,abs,booty

31 minute booty & abs

25-35 min

23 June 2024Memberstone,abs,booty,belly